Nicole Wilkins

Deadlifts

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  • #598776
    stacy.pollet
    Participant

    Is there a suggested alternative to deadlifts for those of us w low back issues?

    #598779
    Linda Yeo
    Participant

    Following

    #598809
    Naomi
    Moderator

    Is there a suggested alternative to deadlifts for those of us w low back issues?

    Hey there- your can do any other hamstring exercises that works for you and doesn’t affect your lower back, or you can try to minimize the range of motion so your lower back doesn’t “kick in” as much 🙂

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