Detox
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Posts
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Detoxing is no joke! I am addicted to sugar and fond of fast food and highly processed foods so this week has been one of stripping all that away which has actually been great! I don’t have cravings, but am unusually fatigued and have cold symptoms. Maybe a coincidence? Pressing through as I still feel lighter and healthier and know these symptoms will subside. Anyone else facing the detox challenges?
I had the same issue actually! I don’t usually eat horribly except on vacations but I just got back from a vacation in Germany the day before the challenge started. I was eating fried everything and drinking beer there – I need to get better at making food choices on vacations as it’s a huge weakness of mine! At any rate, last week I felt really tired and thought I was getting sick. I’m wondering now if it was a detox combined with the kickass workouts.
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