Fat Loss Meal 1 Option 2 Home › Forums › 4 Hours To Fit Challenge 2025 › Fat Loss Meal 1 Option 2 Viewing 2 posts - 1 through 2 (of 2 total) Author Posts August 7, 2025 at 11:51 am #594763 Kathleen BigaParticipant Is the oatmeal, almond butter, almond milk, and protein powder a shake or an overnight oat type meal? August 7, 2025 at 12:57 pm #594766 NaomiModerator Kathleen Biga wrote: Is the oatmeal, almond butter, almond milk, and protein powder a shake or an overnight oat type meal? Whatever you want it to be! You can make any of the ingredients in the meal plan your own creation 😉 Author Posts Viewing 2 posts - 1 through 2 (of 2 total) You must be logged in to reply to this topic. Log In Username: Password: Keep me signed in Log In