Food Lists
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Hello, just want to make sure that I am understanding the meal lists… So I can choose meal #1 option #1 then switch to meal #2 option #2 if I wanted to?? Even though the macros are not the same??
Hello, just want to make sure that I am understanding the meal lists… So I can choose meal #1 option #1 then switch to meal #2 option #2 if I wanted to?? Even though the macros are not the same??
The meal macros are roughly equal for each meal and each option….however, the post workout meal does not have fat it’s a LP and and SC. Other than that….you can eat a meal more than once, switch to another option etc.
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