Hey Nicole & Everyone

[Rachel AllenParticipant]

Hey Nicole,
I just wanted to say how thankful I am for the amazing content on this site.
I’ve been following your progress for a while, and decided to join today after suffering with a plateau and losing my stoke for getting to the gym.
You work really hard with all the help you give others, and there’s so much information here!

The forums are a good idea, as I look forward to talking with other members all on their own fitness journey and learning as much as possible.

thanks and kind regards
Rachel

[Author]

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