What are your thoughts on jerky? I will be going to a football game and thinking of food to pack and avoid the stadium food. Could jerky be a protein exchange?
What are your thoughts on jerky? I will be going to a football game and thinking of food to pack and avoid the stadium food. Could jerky be a protein exchange?
We do not have beef jerky currently in the food exchange list, but if you wanted to calculate your own food exchange and fit it into your meal plan macros for the football game, you can do that. I suggest trying to find a zero sugar one.