Maple syrup Home › Forums › Level Up Challenge 2025 › Nutrition › Maple syrup Viewing 3 posts - 1 through 3 (of 3 total) Author Posts October 5, 2025 at 5:25 am #598216 BRENDA ENGLEParticipant Good morning, since I already have maple syrup on hand is there a conversion for sugar free? I would like to use up my supplies first but will buy more if necessary. Thank you, Brenda Engle October 5, 2025 at 6:01 am #598225 allison_redParticipant Sugar free maple syrup is an optional condiment and real maple syrup is listed under sugar and, I believe it says it can be counted as 1/2 a fruit. October 5, 2025 at 6:02 am #598226 allison_redParticipant My mistake, it says sweeteners and it’s a whole serving of fruit Author Posts Viewing 3 posts - 1 through 3 (of 3 total) You must be logged in to reply to this topic. Log In Username: Password: Keep me signed in Log In