Nicole Wilkins

measuring

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  • #601345
    Wendy
    Participant

    I just want to confirm – when the meal plan says 5oz of potato that means cooked potato, correct? Thanks!

    #601370
    j.atwood
    Participant

    I had to go back and check myself. I found this on page 33 of ebook:
    As a general rule, measure all meat,
    potatoes, rice and pasta (whole wheat,
    of course) cooked. Measure oatmeal dry.

    #601430
    Wendy
    Participant

    Thanks ya I also went back!

    #601461
    Maureen
    Moderator

    I just want to confirm – when the meal plan says 5oz of potato that means cooked potato, correct? Thanks!

    Correct

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