Monday block 2

[narby67]

It is a typo mistake in this exercise?

Seated Close Grip Cable Pulldown (floor) *increase time each round

Because is calling for 10 reps each time and not time

Or means increase weight?
Thanks in advance

[Naomi]

narby67 wrote:

It is a typo mistake in this exercise?

Seated Close Grip Cable Pulldown (floor) *increase time each round

Because is calling for 10 reps each time and not time

Or means increase weight?
Thanks in advance

*increase weight each round, I think that is a type-O 😉

[Yvette Bradley]

Hi there! Where can I find the workout log sheets? I’ve looked through the ebook but can’t seem to find them. May have missed them? Thank you

[Maureen]

Yvette Bradley wrote:

Hi there! Where can I find the workout log sheets? I’ve looked through the ebook but can’t seem to find them. May have missed them? Thank you

There aren’t log sheets per say but there is an accountability tracker on I believe page 82

[ARMENTA FOWLER]

If you go to the same page you downloaded the challenge, there is a separate download that has the workout tracker

[ARMENTA FOWLER]

There is a separate download for the workout tracker. I think it’s 21 pages. Not in the ebook but on same page that you download the ebook. So there are pages to track weight and reps

[Author]

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