Can anyone help with motivation? Videos, articles, anecdotes, etc.? Anything is appreciated. Thank you.
Where exactly are you struggling? Watching listening to all of the things in the world won’t help if you don’t know where the struggle is for you. Try and get a clear “why” on why you want to strength train, eat healthy etc. It’s got to mean something to you…like really mean something. It’s never easy. So many ups and downs with training and nutrition. We constantly have to right the ship. even those that you think have it all figured out. Talk soon 🙂