Nicole Wilkins

Oohhh!!! Im sore!!

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  • October 7, 2025 at 8:12 am #598713
    cindywynn1
    Participant

    It actually hurts to breathe! Could this be the lower lat work we did in the Day 1 workout?

    October 7, 2025 at 8:25 am #598721
    Naomi
    Moderator
    cindywynn1 wrote:

    It actually hurts to breathe! Could this be the lower lat work we did in the Day 1 workout?

    Yep, it could be that and just engaging your core while lifting. Great job! 🙂

    October 7, 2025 at 8:47 am #598725
    cindywynn1
    Participant

    Thanks!!

    October 7, 2025 at 1:02 pm #598745
    Terri Pekarcik
    Participant

    My shoulders are sore (I’m thinking from twisted Push-ups, and Plank rows……and then I just checked what was in store for Workout #2….SHOULDERS!!! LOL!

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