P2 Day 5
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Hello on the kneeling db kickback is it okay to use ankle weights instead, balancing weights is pretty hard and bands don’t feel right either, just wondering.
Hello on the kneeling db kickback is it okay to use ankle weights instead, balancing weights is pretty hard and bands don’t feel right either, just wondering.
Absolutely 🙂
Viewing 2 posts - 1 through 2 (of 2 total)
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