Nicole Wilkins

Phase 2 back – dual cable?

Home Forums 60 Day Build & Burn Challenge 2026 Training Phase 2 back – dual cable?

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  • #606559
    Jane
    Participant

    Hi team! For the dual cable pulldown exercise the video link takes us to the wide grip pulldown. I love both exercises but wanted to check which one we are supposed to do. Thanks so much!!

    #606563
    Naomi
    Moderator

    Hi team! For the dual cable pulldown exercise the video link takes us to the wide grip pulldown. I love both exercises but wanted to check which one we are supposed to do. Thanks so much!!

    Hey there- A dual cable pulldown is the same thing as a widegrip pull-down, you just use two of the handle grips. So same movement, same equipment nt, just using different Han grips instead of a straight bar 🙂 VIDEO

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