PRUNES
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Morning or afternoon! I see on the food exchange list, 5 prunes is 1 fruit serving. By cooking them, does it change the number of prunes? Thank you
Morning or afternoon! I see on the food exchange list, 5 prunes is 1 fruit serving. By cooking them, does it change the number of prunes? Thank you
No, I wouldn’t change the serving even if you are cooking them.
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