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Since I’ve leaned out and am now at a healthy weight from doing 100 % on the LevelUp challenge, do you think this Holiday challenge will help define and tighten without dropping more weight? I don’t want to lose anymore weight.
Since I’ve leaned out and am now at a healthy weight from doing 100 % on the LevelUp challenge, do you think this Holiday challenge will help define and tighten without dropping more weight? I don’t want to lose anymore weight.
Yes, it should help you with that. Though it depends on how your body responds to the program. If you find you are losing or leaning out more, then just go up a meal plan.
Thank you for these challenges. The meal plans, the workouts and all the support really helps me stay focused and committed to trying my best to live a healthy lifestyle!
Thank you for these challenges. The meal plans, the workouts and all the support really helps me stay focused and committed to trying my best to live a healthy lifestyle!
That’s awesome! Keep working hard 🙂
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