Sesame seeds confused Home › Forums › 60 Day Build & Burn Challenge 2026 › Sesame seeds confused Viewing 6 posts - 1 through 6 (of 6 total) Author Posts January 6, 2026 at 2:16 pm #605479 shelly.milovichParticipant I bought a package of sesame seeds and on the back of the package it says 0 fat Why is sesame seeds in the fat category? January 6, 2026 at 2:43 pm #605487 MaureenModerator shelly.milovich wrote: I bought a package of sesame seeds and on the back of the package it says 0 fat Why is sesame seeds in the fat category? it looks like 1 tbsp roughly has 5 grams of fat. Can you upload the nutrition label and I can take a peek January 6, 2026 at 8:08 pm #605507 shelly.milovichParticipant Here Maureen image-4 January 7, 2026 at 3:22 am #605514 NaomiModerator shelly.milovich wrote: Here Maureen This label is incorrect, A typical serving of sesame seeds (about 1 tablespoon or 11g) contains approximately 4 to 6 grams of fat. All nuts and seeds are fat sources. January 7, 2026 at 5:19 am #605524 shelly.milovichParticipant Ok Thank you Naomi. I did still use it for what it called for 😉 January 7, 2026 at 5:26 am #605527 shelly.milovichParticipant I live in Canada I googled it image-5 Author Posts Viewing 6 posts - 1 through 6 (of 6 total) You must be logged in to reply to this topic. Log In Username: Password: Keep me signed in Log In