Nicole Wilkins

Steps

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  • March 29, 2026 at 4:50 am #610188
    Kathy Howley
    Participant

    Hi. Im currently doing 10k steps. The cardio prescribed should the steps from cardio go towards 10k steps??

    March 29, 2026 at 11:34 am #610244
    Naomi
    Keymaster
    Kathy Howley wrote:

    Hi. Im currently doing 10k steps. The cardio prescribed should the steps from cardio go towards 10k steps??

    It’s your total cumulative steps for the day including everything 🙂

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