Nicole Wilkins

Training type

Home Forums 4 Hours To Fit Challenge 2025 Training type

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #594021
    kmckillip1430
    Participant

    Hi! My kiddo is getting married in Sept. I have some weight to lose but would like to be a bit more defined in arms etc. I was thinking about doing the whole challenge muscle building and then when it’s done I’ll still have 3 weeks to the wedding and I would then continue with the fat loss portion for those 3 weeks. Any advice? Would I start over in phase 1 for the fat loss? Thanks for any help!

    #594078
    Maureen
    Moderator

    Hi! My kiddo is getting married in Sept. I have some weight to lose but would like to be a bit more defined in arms etc. I was thinking about doing the whole challenge muscle building and then when it’s done I’ll still have 3 weeks to the wedding and I would then continue with the fat loss portion for those 3 weeks. Any advice? Would I start over in phase 1 for the fat loss? Thanks for any help!

    Hi there,
    I don’t see an issue doing that. You never know what you will come out feeling like after the muscle building. You might be super surprised that you got what you were after in the first place.

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.