Turkey bacon
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Can you help me understand how 4 slices of bacon that is approximately 8g of protein are substituted for other lean proteins that have approx 25g of protein with their respective sizes? Thank you in advance.
Can you help me understand how 4 slices of bacon that is approximately 8g of protein are substituted for other lean proteins that have approx 25g of protein with their respective sizes? Thank you in advance.
Nicole recommends having 6 slices.
Thank you for your response, but can you please explain further? The exchange has it has 4 slides per serving. Is the exchange incorrect? 6 slices still would only give you half the protein of the other proteins listed.
So sorry for the confusion. In future challenges this item will be omitted from the food exchange list.
However for now if you would like to include turkey bacon in your meal plan, have 4 slices + 2 oz of any other LP on the list.
Question- why would Turkey Bacon be omitted in future challenges?
Because it’s too hard to make it fit into the exchange list seamlessly
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