Vegan meal in exchange forNon-vegan

[Jaime Jones]

Hi!! I am Non-vegan and opt for the non-vegan plans 9 out of 10 times. However, ive been really enjoying the tofu options! On the Vegan plan (women’s meal plan 2), and meal option # 3 do I do the full 8 oz tofu? Or less?

I forget how Nicole said to exchange non-v to vegan.

Thanks!!

[Maureen]

Jaime Jones wrote:

Hi!! I am Non-vegan and opt for the non-vegan plans 9 out of 10 times. However, ive been really enjoying the tofu options! On the Vegan plan (women’s meal plan 2), and meal option # 3 do I do the full 8 oz tofu? Or less?

I forget how Nicole said to exchange non-v to vegan.

Thanks!!

you can have the vegan or non vegan plans but when you use the exchange list you need to use the exchange list for vegan for vegan stuff and non vegan exchange list for non vegan stuff. Does that make sense?

[Jaime Jones]

Hmm, so if I chose meal 3 option from vegan plan, I keep it as its written right? Thank you;)

[Maureen]

Jaime Jones wrote:

Hmm, so if I chose meal 3 option from vegan plan, I keep it as its written right? Thank you;)

No, You can choose that meal plan but if you want to make substitutions you need to use the vegan exchange list.

[Nicole McClue]

Hey Maureen! Can you do like one vegan and then switch to the next day be non vegan?

[Maureen]

Nicole McClue wrote:

Hey Maureen! Can you do like one vegan and then switch to the next day be non vegan?

you can eat meal one as vegan and 2 as non vegan. You can mix it how you want. The only thing is IF you do exchanges please use the vegan exchange list for vegan meals and non for non vegan plans. Enjoy!

[Nicole McClue]

Great! Thank you!

[Author]

Posts