Video
-
Posts
-
Hey there, just checking because I wasn’t paying close attention, is there a full video of the workouts as a whole or is it only exercise by exercise?
Hey there, just checking because I wasn’t paying close attention, is there a full video of the workouts as a whole or is it only exercise by exercise?
the gym workouts you can view exercise by exercise. but the at home is a follow along workout. So you can figure out what works best for you.
Where are the videos for the gym daily.? I’m assuming after I purchased, it would be available to open on the website. Can someone plz assist with my confused brain plz..
Where are the videos for the gym daily.? I’m assuming after I purchased, it would be available to open on the website. Can someone plz assist with my confused brain plz..
The gym workouts you can click on the exercise to get a demo video of how to do it. The at home it’s a complete follow along with Nicole as she does the exercises.
My rant for the day! Not against the challenge program of course, every time I sign up for a challenge. It’s either I’m recovering from an injury and surgery and attempting to do it and then by the second week I jacked myself up and injuring myself. Well, I didn’t do it this time, but I did have Foot And Ankle surgery done a month prior to the challenge starting and of course, my doctor said you are not doing any challenge. You can’t be up on your foot. You have to be bedridden, blah blah blah. Well, I was very upset about not being able to start it even though I bought it. And I told myself you know what I can do all these exercises in bed and at least I’m not gonna sit here and get fatter because I’m depressed so last night until 3 o’clock in the morning I prepped the majority of my food by scooting myself across my kitchen on a knee scooter and in pain, but I did it and I figure I’m only a week behind. I’ll catch up I mean geez where else am I gonna go? And I figure on the days it says legs and hamstrings well I’ll just keep doing my upper body workouts as much as I can until I can get off of medical probation. I will definitely see you all on the next challenge full strength because I am trying to listen to the doctor so that I have no more surgeries.
Maybe I’ll have my neighbor sneak in the house and take a picture of me in bed where I’m supposed to be working out Haha.
Wish me luck 🩷My rant for the day! Not against the challenge program of course, every time I sign up for a challenge. It’s either I’m recovering from an injury and surgery and attempting to do it and then by the second week I jacked myself up and injuring myself. Well, I didn’t do it this time, but I did have Foot And Ankle surgery done a month prior to the challenge starting and of course, my doctor said you are not doing any challenge. You can’t be up on your foot. You have to be bedridden, blah blah blah. Well, I was very upset about not being able to start it even though I bought it. And I told myself you know what I can do all these exercises in bed and at least I’m not gonna sit here and get fatter because I’m depressed so last night until 3 o’clock in the morning I prepped the majority of my food by scooting myself across my kitchen on a knee scooter and in pain, but I did it and I figure I’m only a week behind. I’ll catch up I mean geez where else am I gonna go? And I figure on the days it says legs and hamstrings well I’ll just keep doing my upper body workouts as much as I can until I can get off of medical probation. I will definitely see you all on the next challenge full strength because I am trying to listen to the doctor so that I have no more surgeries.
Maybe I’ll have my neighbor sneak in the house and take a picture of me in bed where I’m supposed to be working out Haha.
Wish me luck
I love your attitude. You can do it all but you are doing what you can. That’s an amazing outlook. I look forward to hearing your progress.
Had Dr appt this morning, surgeon said, I trust you are not doing that challenge you told me about? I responded, “ well, I’m not standing and doing it but yes I’m working out in bed lol. He rolled his eyes and said, well I’ll. E seeing you doo. When you roll off bed and shatter hip. Ok Doc, thanks see ya then.
Had Dr appt this morning, surgeon said, I trust you are not doing that challenge you told me about? I responded, “ well, I’m not standing and doing it but yes I’m working out in bed lol. He rolled his eyes and said, well I’ll. E seeing you doo. When you roll off bed and shatter hip. Ok Doc, thanks see ya then.
lol. Let’s not do that. Be safe
I was just looking at the new videos and the Saturday video is the same video as day 4. I am wondering if you can send the glute and hamstrings video? I love working out with the videos because I tend to push myself harder.
I was just looking at the new videos and the Saturday video is the same video as day 4. I am wondering if you can send the glute and hamstrings video? I love working out with the videos because I tend to push myself harder.
I will let tech support know so they can fix it 🙂
- You must be logged in to reply to this topic.