Vitamin question

[Amy]

Is it okay to open the vitamin capsule and try mixing it in something like a protein shake or applesauce? My gi tract doesn’t process the capsules very well.

[Maureen]

All of the info I I saw said consult a pharmacist. Some vitamins it’s safe to do so but some said it should only be done if the capsule is not time-release, extended-release, or enteric-coated. I would consult a trusted pharmacist so they can look at the bottle etc.

[Amy]

Thanks Maureen, I tried the vitamin again and am not having any issues with the capsules! I actually am loving the way it makes me feel.
Thank you,
Amy

[Maureen]

Amy wrote:

Thanks Maureen, I tried the vitamin again and am not having any issues with the capsules! I actually am loving the way it makes me feel.
Thank you,
Amy

That’s great!!!

[Author]

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