water
Viewing 2 posts - 1 through 2 (of 2 total)
-
Posts
-
how much water do we need to drink daily?
Around 10-11c of water or roughly 2.5 liters per day depending on how much you sweat and how thirsty you are.
Viewing 2 posts - 1 through 2 (of 2 total)
- You must be logged in to reply to this topic.