Week 2 meals

[Katie Bailey]

Will there be new meals/recipes for week 2?
If so when will it be released or shared?

[Naomi]

Katie Bailey wrote:

Will there be new meals/recipes for week 2?
If so when will it be released or shared?

No, the meals are the same throughout this challenge. Consistency is key 😉 You can change up your meals with the food exchange list or switching between option 1 & 2, but the calories, macros, meal plans and recipes will remain constant for the duration of this challenge. The whole challenge in its entirety has been released.

[Katie Bailey]

Oh, wow! I mean the meals are good and easy to prepare, I just didn’t think I’d be eating the exact same thing for 5 weeks 😩
Okay, time to really start planning

[Naomi]

Katie Bailey wrote:

Oh, wow! I mean the meals are good and easy to prepare, I just didn’t think I’d be eating the exact same thing for 5 weeks 😩
Okay, time to really start planning

You don’t have to eat the exact same thing, you can choose meal option 1 or meal option 2, or hundreds of different combos by using the food exchange list or recipes. They are there specifically for variety so that you don’t have to eat the same exact thing for 5 weeks.

[jennbley79]

Food exchange list is wonderful!!! I decided to try 1 new recipe a week and then the other meals are things I already have and can use with the exchange list- that way I keep it fresh and new each week 🙂

[khrisj0802]

Watch the video! Its helpful. It does take a bit of planning but once you get the jist and hang of it the options are endless. Sometimes for me eating the same thing is easier since I work 50 hour weeks.

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