Work out2
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Posts
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On workout 2, the 3rd super set calls for one arm cable Arnold press. When you click on the workout video, it shows cable Lateral delt raise instead? Which one are we supposed to do and if it is the single arm Arnold press, is there a video?
On workout 2, the 3rd super set calls for one arm cable Arnold press. When you click on the workout video, it shows cable Lateral delt raise instead? Which one are we supposed to do and if it is the single arm Arnold press, is there a video?
Hi there-
It is single arm cable Arnold presses. I will reach out to the team to see if we can get the video link fixed and update you ASAP 🙂
~ Naomi
On workout 2, the 3rd super set calls for one arm cable Arnold press. When you click on the workout video, it shows cable Lateral delt raise instead? Which one are we supposed to do and if it is the single arm Arnold press, is there a video?
Hi there-
It is single arm cable Arnold presses. I will reach out to the team to see if we can get the video link fixed and update you ASAP 🙂
~ Naomi
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