Allison Troxel
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I am so confused from all the different questions about Thursday, Day 4 Tabata workout. As I understand it I would do the warm up and then start my timer. Circuit 1 – I would do 4 times (rounds) through to make it complete then move to Circuit 2- but when I use the TABATA app it only has me go through Circuit 1- twice because. that’s 4 minutes. How long should this workout. be in total time? I’m just not sure what I’m doing wrong but I’d like to be able to do the workout.
Thank you,
Allison TroxelI have another question about the Greek chicken- is it acceptable to just grill the chicken with the marinade and then put into 4oz.servings and grill the veggies separately? I absolutely love the taste of the chicken! It’s the best! I just don’t like the time it takes to make the kabobs.
Nicole is a really good cook !
Thanks,
AllisonI have a similar question because I’m 5’4.5″ I’ve been following Meal Plan 2 which has been good for me because I didn’t want to lose too much more weight after the Buns-n -Guns 45 day Challenge, but should I follow Meal plan ! since I’m only a half an inch taller? I weigh 125 right now and that’s been pretty consistent. I truly love these challenges! They help me focus so much!
Thank you for your advice,
AllisonI just have one quick question… do we eat our Meal 5 after the Tabata work out or save it for the end of the day?
Thank you so much for all the great answers- I read the others in the thread and it helped clear so much up:-)
Thank you again,
AllisonI tried a little bit of Lemon Crystal light and it was delicious! Like dessert! Thank you for the suggestion! I love it!
Thank you Maureen that was very clear. I was confused. I guess I need to just read what you respond, I have been doing them completely wrong!
Thank you:-)
Allison
