[alarnat]

My interval timer looks like yours Roberta. One of the last challenges I did, this type of workout was followed by a post workout meal because we’re lifting weights.

What I’d like to know is the rest period between each set.

Thanks NW Team

[alarnat]

I mix mine altogether, spread it out thinly on a cookie sheet and bake it.

[alarnat]

Thanks for your prompt reply! Do you have a preferred brand of hemp milk I can compare to? I can find hazelnut, macadamia and coconut milk.

[alarnat]

Thank you for the clarification 🙂

[Author]

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