[Alfiya Velez]

Yes! Thank you so much!

[Alfiya Velez]

Im confused too so it’s 8 sets of 8 reps?

[Alfiya Velez]

I did post pictures of potato pancakes! I shred bunch of potatoes as Nicole said like a hash browns then precooked on a pan(enough for few days), then just take however amount on your meal plan before you make pancakes! So just put egg whites and spinach in nutribullet add some salt garlic powder and dill and spin it, then pour into your premesured potatoes, mix well and use a big spoon to pour mix into hot pan(spray with pam) , I make round ones , i get like 8 of them and they so filling and delicious ! hope it helps!

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