annmk1979 Profile Topics Started Replies Created Engagements Favorites Search replies: Forum Replies Created Viewing 1 post (of 1 total) Author Posts May 19, 2019 at 10:14 am in reply to: Timing of meal 1 #262022 annmk1979Participant Yes I have this question as well, can I split up meal 1 for half before and half after or just protein after? What is recommenced? Author Posts Viewing 1 post (of 1 total)