Lily
Forum Replies Created
-
Posts
-
It states this saturday february 15th through February 17th. Is that correct? I thought the challenge didn’t end until next week
I heard that in the video but its confusing because ive always done the opposite since they expand or shrink when cooked.
A couple things that helped me with the intense workouts and lower calories is making sure I drink lots of water, taking a multi vitamin and getting adequate sleep.
I’m kind of late to this post but thought I would share anyways. I moved from Arizona and intended to move to the oregon/southern Washington area but that didn’t go as planned so I am living in my semi truck with my hubby. We drive all over the U.S.A. I was falling off track and gained some weight which is why I joined this challenge. Im new to the NW world but I’ve already fallen in love with these workouts.
I haven’t weighed or measured myself but I feel a stronger and maybe I’m crazy but I think I’m gaining some muscle. Can’t believe we’re already in the 5th week but I am loving the workouts!
