Araceli
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Can someone please respond to my question submitted yesterday @3:30pm
Per the workout plan, I strength train everyday, so I am confused as to what you are saying? I dont eat fish and I have enough chicken and meat throughout my day. I cant imagine eating chicken at 430 am. Can’t I eat more oatmeal and hard boiled eggs?
The meal that I have salmon listed, I believe it’s meal 4, I eat flank steak which is on the food exchange list. Is Carne Asada equivalent to flank steak? it’s thinner and a lot more affordable.Per the workout plan, I strength train everyday, so I am confused as to what you are saying? I dont eat fish and I have enough chicken and meat throughout my day. I cant imagine eating chicken at 430 am. Can’t I eat more oatmeal and hard boiled eggs?
The meal that I have salmon listed, I believe it’s meal 4, I eat flank steak which is on the food exchange list. Is Carne Asada equivalent to flank steak? it’s thinner and a lot more affordable.
on the meal plan is states if you take the additional protein shake that to adjust a meal. If i do the whey, banana and water for meal #1 can I cut out the egg whites? I hate egg whites…lol
Is it ok to eat chicken for all meals? one of the meals calls for Salmon and per the the replacement food list there is nothing I like. It is just easier for me just to eat chicken plus not a fan of fish and I never eat red meat. Please advise.
