Nicole Wilkins

Brigitte Smith

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  • January 16, 2019 at 6:54 pm in reply to: Turkey Chili Macros #227791
    Brigitte Smith
    Participant

    Oh 😂 that makes sense. Didn’t know the abbreviation. I should probably start doing that. Thank you 😊

    January 16, 2019 at 10:24 am in reply to: Turkey Chili Macros #227704
    Brigitte Smith
    Participant

    So I’m confused. First off, what is MFP, and should I be using it? There was no mention of this anywhere in the program description, I assumed that by following the meal plan for my height and weight and weight and measuring according to serving sizes ect..was sufficient. I have been following the program and food to a T, but now I feel like I’ve been missing something and possibly eating more than I’m supposed to???

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