Nicole Wilkins

Beth Green

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  • October 8, 2025 at 5:05 pm in reply to: Day 3 sumo squat #598857
    Beth Green
    Participant

    I’m still looking for a little more clario…Is the partial sumo squat basically a shallow squat or more of a pulse squat in the lower position?

    October 11, 2022 at 4:46 am in reply to: Incorrect link #506105
    Beth Green
    Participant

    I have downloaded the manual twice and am still getting the wrong link. Do we hold the pull for 40 sec?

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