Nicole Wilkins

boshi23

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Viewing 6 posts - 1 through 6 (of 6 total)
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  • March 27, 2022 at 5:28 pm in reply to: Workouts – General #485451
    boshi23
    Participant

    I was wondering why we are doing sumo deadlifts for the third challenge in a row. Also, the glute/hamstring day of weeks 1-3 is almost identical to the last challenge’s as well. Seems like a lot of repetitive movements lately. Thanks.

    March 27, 2022 at 5:26 pm in reply to: Gym workouts Day3 Training Block 1 #485450
    boshi23
    Participant

    I was about to ask this too! Thanks!

    May 26, 2021 at 5:42 pm in reply to: Meal plans question…. #452377
    boshi23
    Participant

    Thank you so much!!

    May 26, 2021 at 3:50 am in reply to: Meal plans question…. #452235
    boshi23
    Participant

    Approximately how many spaghetti squash equal the 5 cups needed for the recipe? Thank you!

    March 23, 2019 at 2:54 pm in reply to: High/low carb days #244664
    boshi23
    Participant

    Perfect! Thank you so much!

    January 6, 2019 at 1:55 pm in reply to: Hip Circle #224829
    boshi23
    Participant

    Ok so the thick resistance band is ok to use as a “hip circle”? Just want to make sure since it wasn’t in demo video. Thanks for asking this question Samantha!

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Viewing 6 posts - 1 through 6 (of 6 total)