Nicole Wilkins

brat3

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Viewing 3 posts - 1 through 3 (of 3 total)
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  • July 19, 2019 at 7:59 pm in reply to: Women's Meal Plan 1 #277367
    brat3
    Participant

    OK confused as to which is the correct Meal Plan 1 – mine still shows 1370 calories – is this the corrected one? What are the total calories suppose to be for Phase1 – Meal1?

    January 4, 2019 at 4:15 pm in reply to: Meal plan #223005
    brat3
    Participant

    Hi I’m 4’8 and weigh 111lbs – am I still to follow the meal plan for the 5’2″ peeps with the weight 120 and under? Not sure I can eat all that.

    May 20, 2018 at 10:44 am in reply to: Meal plan #166326
    brat3
    Participant

    Hi there, quick question – I’m 5’2″ and weigh 117 lbs – I just feel the under 130 macros are far too much for my size. Any recommendations on how to adjust the macros for my size/weight.

    Thanks

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Viewing 3 posts - 1 through 3 (of 3 total)