Nicole Wilkins

brittanybeck828

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  • October 11, 2019 at 4:22 pm in reply to: MACROS #296005
    brittanybeck828
    Participant

    Hi! I highly recommend the app my fitness pal – it’s free and it does the thinking for you! You just have to enter your foods and it counts your macros and also lets you know your total intake for each macronutrient (protein, fat, carbs). Hope this helps a little! Good luck!

    October 11, 2019 at 4:21 pm in reply to: MACROS #296004
    brittanybeck828
    Participant

    Hi! I highly recommend the app my fitness pal – it’s free and it does the thinking for you! You just have to enter your foods and it counts your macros and also lets you know your total intake for each macronutrient (protein, fat, carbs). Hope this helps a little! Good luck!

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