Nicole Wilkins

brttstout

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Viewing 4 posts - 1 through 4 (of 4 total)
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  • May 25, 2019 at 3:07 pm in reply to: Triset on Friday leg day triset? #264213
    brttstout
    Participant

    Hahaha that triset….was a killer! 🤣. Thank goodness i knoe that the lunge is straight sets

    May 19, 2019 at 4:55 pm in reply to: Member Only Videos #262464
    brttstout
    Participant

    I had this same issue!

    October 23, 2018 at 3:07 pm in reply to: Teriyaki Chicken meal #205018
    brttstout
    Participant

    The Chicken and broccoli recipe is on the meal plans. Its on “Non Weight Training Days; Meal 5”. I double the recipe…its so good! But I do not like the gel-like consistency of the sauce after it the meal has been frozen. But I can handle it for now 🙂

    October 14, 2018 at 12:22 pm in reply to: meal plan 1, Meal 1 carbs #202317
    brttstout
    Participant

    Thank you, Naomi. I read that in the nutrition section and looked at my oatmeal label before submitting previous post. MFP and my own oatmeal and blueberry labels matched up to the numbers that I calculated by hand and in MFP, not what was in the plan. I just want to make sure I get the adequate amount of nutrition in!

    Also, I made the teriyaki chicken and broccoli today and its a great recipe! Def hits the salty taste buds/cravings!

    Thanks for your help!

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Viewing 4 posts - 1 through 4 (of 4 total)