Nicole Wilkins

canuckkris

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  • October 23, 2019 at 4:53 pm in reply to: Protein Intake #299687
    canuckkris
    Participant

    Thank you Naomi for explaining that 🙂

    October 19, 2019 at 7:37 am in reply to: MACRO CHANGES #298940
    canuckkris
    Participant

    Hi Naomi. I trust that my body will adjust…but I want to know the reason behind the initial hunger to help me better understand the process. I am curious like that 😉 I have also noticed that I have lost a pound or two since the challenge started a week ago. What could be the reason for that initial weight loss?

    Thank you!
    Kristine

    October 13, 2019 at 5:50 am in reply to: Cardio #296978
    canuckkris
    Participant

    Great, thank you!

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Viewing 3 posts - 1 through 3 (of 3 total)