[Catie Carey]

Amazing! Thanks!!

[Catie Carey]

Thanks for this info! Was just signing on to ask the same thing. Dairy gives me problems so wanted to confirm which list to sub from. Thanks agin.

[Catie Carey]

Hi Nicole,

Would you mind giving us a run down of all of the equipment you have in your garage gym including how heavy you can go with a barbell/dumbells in your home set up? What cardio equipment do you have for home use? Any other must haves? I have a pretty decent home gym and split my time between gym/home workouts but I’d love to be a fly on the wall in yours and see what you’re working with or what you recommend! Thanks!

Catie

[Catie Carey]

Great! Thanks for the reminder on the video! 🙂

[Catie Carey]

I use Intek whey protein isolate. 28g protein, no added sugar, stevia, grass fed.

[Catie Carey]

Thanks for the link to the videos! I’ll be doing workouts in my home gym and at my health club and even with both I still don’t have access to certain machines. Super helpful!

[Catie Carey]

I’m 5’7 and 170. I’m going with meal plan 3 and see what happens 🙂

[Catie Carey]

Good luck! Glad to have just found the forums. I was wondering if there would be a place to connect and cheer one another on 🙂 We can do this!

[Author]

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