Catie Carey
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Catie Carey
ParticipantAmazing! Thanks!!
Catie Carey
ParticipantThanks for this info! Was just signing on to ask the same thing. Dairy gives me problems so wanted to confirm which list to sub from. Thanks agin.
Catie Carey
ParticipantHi Nicole,
Would you mind giving us a run down of all of the equipment you have in your garage gym including how heavy you can go with a barbell/dumbells in your home set up? What cardio equipment do you have for home use? Any other must haves? I have a pretty decent home gym and split my time between gym/home workouts but I’d love to be a fly on the wall in yours and see what you’re working with or what you recommend! Thanks!
Catie
Catie Carey
ParticipantGreat! Thanks for the reminder on the video! 🙂
Catie Carey
ParticipantI use Intek whey protein isolate. 28g protein, no added sugar, stevia, grass fed.
Catie Carey
ParticipantThanks for the link to the videos! I’ll be doing workouts in my home gym and at my health club and even with both I still don’t have access to certain machines. Super helpful!
Catie Carey
ParticipantI’m 5’7 and 170. I’m going with meal plan 3 and see what happens 🙂
Catie Carey
ParticipantGood luck! Glad to have just found the forums. I was wondering if there would be a place to connect and cheer one another on 🙂 We can do this!
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