Nicole Wilkins

Kelly Lehman

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Viewing 3 posts - 1 through 3 (of 3 total)
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  • March 19, 2016 at 10:38 pm in reply to: MARCH 2016 MEMBER Q&A VIDEO QUESTIONS! #7925
    Kelly Lehman
    Participant

    After being a member for almost a year and really absorbing everything you’ve had to say about fitness, nutrition and body image, I was wondering if you had ever considered putting yourself up for a Ted Talk. I have gotten so much positive information from you regarding setting realistic goals and timelines for weight loss as well as how to simply pace yourself and not expect too much too fast or compare yourself to unrealistic ideals of how women should be. I would love to see you reach a wider audience/broader audience. I’m so grateful for everything I learn here on your sight.
    Kelly Lehman

    December 10, 2015 at 5:50 pm in reply to: DECEMBER 2015 MEMBER Q&A VIDEO QUESTIONS #6251
    Kelly Lehman
    Participant

    Tips I meant to say.

    December 10, 2015 at 5:48 pm in reply to: DECEMBER 2015 MEMBER Q&A VIDEO QUESTIONS #6250
    Kelly Lehman
    Participant

    My question is about push up strength. I am having the toughest time lowering all the way down till my chest hits the ground. Incline narrow grip push ups are the WORST. Do you have any time for improving this area. Could my form be incorrect? Thanks.

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Viewing 3 posts - 1 through 3 (of 3 total)