Nicole Wilkins

Cheryl

Forum Replies Created

Viewing 7 posts - 1 through 7 (of 7 total)
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  • October 8, 2017 at 10:05 am in reply to: No video for Butt Blaster #111422
    Cheryl
    Participant

    Kim, I use the smith machine at my gym for the butt blaster. Just get on all fours, bring the bar down, and lift it with one leg. Google “Smith Machine Butt Blaster” for a video demo

    October 22, 2016 at 1:19 pm in reply to: Partner/Buddy? #44799
    Cheryl
    Participant

    [email protected]

    October 22, 2016 at 1:18 pm in reply to: Partner/Buddy? #44797
    Cheryl
    Participant

    Rebrcca, send me an email, we can exchange cell #and text for encouragement. Jana and i just got in touch.
    Cheryldavis@fuseRebecca

    October 21, 2016 at 7:30 pm in reply to: Food Prep #44457
    Cheryl
    Participant

    I have done as much as five days. Chicken didn’t worry me, maybe not fish that far out.

    October 21, 2016 at 7:27 pm in reply to: Supplement Suggestions? #44455
    Cheryl
    Participant

    I like optimum nutrition. The hydrowhey is my favorite powder, but expensive. Gold standard is adequate

    October 21, 2016 at 7:19 pm in reply to: Partner/Buddy? #44448
    Cheryl
    Participant

    Jana, i would love that! [email protected]
    Two kids, full time NP, workout at 4:30am cuz that’s when i can ????

    October 21, 2016 at 7:16 pm in reply to: contestants #44447
    Cheryl
    Participant

    Challenge?

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Viewing 7 posts - 1 through 7 (of 7 total)