Nicole Wilkins

Charleen

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Viewing 5 posts - 1 through 5 (of 5 total)
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  • February 13, 2017 at 6:33 pm in reply to: Egg White swap #74177
    Charleen
    Participant

    Thanks Victoria! I’m going to try the egg whites. One can only eat so much tempeh and tofu 😉

    February 13, 2017 at 3:51 pm in reply to: Phase 2 CARDIO QUESTIONS & ANSWERS #74156
    Charleen
    Participant

    The link in the email doesn’t work, but if you login to the website, the Cardio section has been appropriately updated.

    February 12, 2017 at 8:20 am in reply to: Egg White swap #73761
    Charleen
    Participant

    Maureen, I have the same question. However, I haven’t figured out the My Fitness Pal app so I’m just following Meal Plan #2 to the letter. How many egg whites would replace the lean protein?

    February 12, 2017 at 8:17 am in reply to: REFEED MEAL: SOCIAL EDITION #73760
    Charleen
    Participant

    I’m going to Boon Burger Cafe for a vegan Thanksgiving burger and “poutine.” Can’t wait!

    January 13, 2017 at 7:43 pm in reply to: Vegan #67861
    Charleen
    Participant

    I’m an ovo-vegetarian so the eggs aren’t a problem, but no whey protein, cheese, or yogurt. I’m not sure how coconut yogurt compares protein-wise. Maybe nutritional yeast in place of Parmesan cheese?

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Viewing 5 posts - 1 through 5 (of 5 total)