Nicole Wilkins

Denise

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Viewing 12 posts - 1 through 12 (of 12 total)
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  • in reply to: Can’t upload before photo #130150
    Denise
    Participant

    I still can’t upload photos

    in reply to: Nutrition foum #127022
    Denise
    Participant

    Me too

    in reply to: Challenge restart #75595
    Denise
    Participant

    Do we have access to all of this 60 day challenge info after the challenge ends?

    in reply to: Feeling to full to eat #74434
    Denise
    Participant

    Same here Lisa. I have made myself sick trying to force all the protein in. Chicken is really hard to get down when your not hungry. I had to do egg whites and spinach for meal 5 today.

    Anyone find a good meal replacement for meal 4/5 without meat?

    I will try to eat meals 2 and 3 earlier.. been finding that hard since I workout between 11am-1pm.. not sure I can get down meal 2 then workout …

    in reply to: Leg workout – phase 2 #73960
    Denise
    Participant

    Are the tricep and shoulder exercises suppose to be on there today or is it a typo ?

    in reply to: How are you guys preparing your mahi mahi? #73936
    Denise
    Participant

    Thanks! I will bake mine today and I just ordered the grill pan!? Thank you

    in reply to: How are you guys preparing your mahi mahi? #73827
    Denise
    Participant

    Same here Jennifer.
    Anyone have advice on how to cook it?

    in reply to: Digestive issues #70785
    Denise
    Participant

    Thanks Sarah I will give them a try.

    in reply to: Waking up to pee!!!! #70784
    Denise
    Participant

    Tasha – I can relate .. I get up 4-5 times a night. ?

    in reply to: Digestive issues #70562
    Denise
    Participant

    Sharka- hope it gets better for you! Not a great feeling!

    Thanks Leigh! I will look into those supplements. Appreciate it!

    Lisa- I forgot flaxseed was on there. I can’t take it.. but you made me realize I need something to replace it. Thanks!!

    Have a great challenge everyone! Its great to have this support system! ?

    in reply to: Digestive issues #70337
    Denise
    Participant

    Thanks Naomi! I will make sure I have the right fiber intake.

    Thanks Pamela! I love the mud/obstacle races! ?

    in reply to: chicken #68875
    Denise
    Participant

    Thanks for all the great ideas! I’m gonna give them a try!! ?

Viewing 12 posts - 1 through 12 (of 12 total)