Denise
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Denise
ParticipantI still can’t upload photos
Denise
ParticipantMe too
Denise
ParticipantDo we have access to all of this 60 day challenge info after the challenge ends?
Denise
ParticipantSame here Lisa. I have made myself sick trying to force all the protein in. Chicken is really hard to get down when your not hungry. I had to do egg whites and spinach for meal 5 today.
Anyone find a good meal replacement for meal 4/5 without meat?
I will try to eat meals 2 and 3 earlier.. been finding that hard since I workout between 11am-1pm.. not sure I can get down meal 2 then workout …
Denise
ParticipantAre the tricep and shoulder exercises suppose to be on there today or is it a typo ?
Denise
ParticipantThanks! I will bake mine today and I just ordered the grill pan!? Thank you
Denise
ParticipantSame here Jennifer.
Anyone have advice on how to cook it?Denise
ParticipantThanks Sarah I will give them a try.
Denise
ParticipantTasha – I can relate .. I get up 4-5 times a night. ?
Denise
ParticipantSharka- hope it gets better for you! Not a great feeling!
Thanks Leigh! I will look into those supplements. Appreciate it!
Lisa- I forgot flaxseed was on there. I can’t take it.. but you made me realize I need something to replace it. Thanks!!
Have a great challenge everyone! Its great to have this support system! ?
Denise
ParticipantThanks Naomi! I will make sure I have the right fiber intake.
Thanks Pamela! I love the mud/obstacle races! ?
Denise
ParticipantThanks for all the great ideas! I’m gonna give them a try!! ?
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