Nicole Wilkins

Danielle Chapman

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Viewing 4 posts - 1 through 4 (of 4 total)
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  • May 18, 2025 at 6:13 am in reply to: Day 1 AMRAP #589695
    Danielle Chapman
    Participant

    Oh it’s the same block in the at home follow along. Perhaps a coach can clarify for the gym version

    May 17, 2025 at 4:38 am in reply to: Day 1 AMRAP #589393
    Danielle Chapman
    Participant

    On the video, Nicole does that twice (just the bench press and delts, abs are a separate block)

    April 9, 2024 at 4:39 pm in reply to: Banana pudding #558523
    Danielle Chapman
    Participant

    I leave the cornstarch out. I put mine in the freezer for 1-3 hours for frozen protein yogurt. SO good.

    January 8, 2024 at 10:58 am in reply to: Overnight oats #551128
    Danielle Chapman
    Participant

    Same issue. I’m going to try only 1 cup of almond milk. It’s the point of overnight oat soup

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Viewing 4 posts - 1 through 4 (of 4 total)