Nicole Wilkins

demiller7339

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Viewing 7 posts - 1 through 7 (of 7 total)
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  • in reply to: Protein Bars #468037
    demiller7339
    Participant

    I was wondering how big medjool dates are. It says about 10. I could not find the those dates so used Sunsweet that would require the whole bag which is alot of dates. So go by the grams or count?
    Thanks

    in reply to: Private: RECIPES WANTED #385431
    demiller7339
    Participant

    I am looking for ideas to eat 1 scoop isolate, oatmeal almond butter, not sure how to make this??

    in reply to: Summer Shred #355222
    demiller7339
    Participant

    Is there going to be at gym work outs?

    in reply to: Meal 3 training day #297814
    demiller7339
    Participant

    Just wondering what I am suppose to do with the oatmeal. Do let it sit in the egg whites then cook them?

    in reply to: meal plan #296111
    demiller7339
    Participant

    Thank you

    in reply to: coffee #261135
    demiller7339
    Participant

    I was wondering if we drink coffee do we take the fat burner also. And can we add 1/2 and 1/2?

    in reply to: Meatloaf Recipe #259659
    demiller7339
    Participant

    I cannot find the recipes or grocery list? Please help

Viewing 7 posts - 1 through 7 (of 7 total)