Nicole Wilkins

Danielle Brown

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  • in reply to: Hormones #5525
    Danielle Brown
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    Thanks, I was around that mark and I understand that could be the issue. In the past 6 months I have upped my calories to 2500, decreased workout intensity, gained 4-5 pounds and increased body fat by 2-3%. Guess I am just not sure why I continue to have cycle issues and was curious if other fit women had these issues…..thanks for your response!

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