[Eloisa]

And what would the alternative be? Can it be standing?

[Eloisa]

Is there an alternative exercise for this one..

[Eloisa]

Also, what is the difference between these two.. I have looked at both and cant tell the difference.. also dont have kettlebell so would need a substitute.
thanks

[Eloisa]

Is there an alternative exercise for the pullup negative with static hold?

[Eloisa]

Can I use any other squash. I didnt find any spaghetti squash at the store yesterday but I have zucchini.. Is there a different technique .. cooked noodles?

[Eloisa]

Yes dont see it either.. I didnt use any for the muffins or the overnight oats and not as tasty as what people describe..

[Eloisa]

Where is cardio listed?

[Author]

Posts