[Heather]

I have always lifted, but decided to use these 4 weeks to push myself outside of comfort zone. I just keep picturing myself winning the prize and actually standing infront of my idol. I am SO SORE that somedays I think how am going to do this workout, lol. Crank up the tunes, dream and stretch!
Benched 100 pound bar for 5 reps (most prior 85 pounds) Squated 95 pounds for 10 reps (most prior 70 pounds) Loving this challenge and can’t wait to see everyone’s success!!!

[Heather]

Thank you Nicole – email sent 🙂

[Heather]

I do it once a week under the same circumstances. Weight goes up and down daily due to your eating and training, daily is a mind game

[Heather]

Where can we see the photo’s uploaded and can we also see our starting numbers there too. I ask, because I forgot to save them to compare to this week numbers. 🙂

[Author]

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