heidi.koeppel3

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May 20, 2020 at 4:17 am in reply to: Butter, broth & brands – bagels & muffins #367589

heidi.koeppel3
Participant

Thanks Maureen!

May 18, 2020 at 5:10 pm in reply to: English Muffins #367042

heidi.koeppel3
Participant

Wendy, If you look at your meal plan for week 1, on the 3rd meal, option #2 has an English muffin listed as a SC. I imagine that English muffins were accidentally left off of the SC list.
Good luck on your journey!
Heidi

May 18, 2020 at 4:56 am in reply to: Dumbbell home workouts links #366705

heidi.koeppel3
Participant

Where is link to videos for home workouts please & thanks…I see only gym videos.
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