[jaimiemiller22]

Not sure if I missed the answer in another thread but are we supposed to drain the meat?

[jaimiemiller22]

Thanks!

[jaimiemiller22]

I did the Tuesday metabolic conditioning workout this morning and felt like it was super easy. Am I doing something wrong? I’m lifting heavy enough that the last two reps are difficult. Maybe I’m just used to lifting for 45+ minutes so this seemed like nothing, but my exercise tracker also said I didn’t burn many calories.

[jaimiemiller22]

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[jaimiemiller22]

I’m wondering too. It’s meal plan 3, meal 1, option 2.

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